Storms, Strength & Wisdom

New year and we have a new group! This is our second week and the theme of the class is: storms, strength and wisdom. In Toronto, we have had a series of ice storms that have caused electrical blackouts and icy conditions. Many living in the city, especially those with a disability have had to live through days without electricity. This means limited access or no access to elevators, hot water, assistive devices that depends on electricity. So our theme for the week starts with the storm – both the ice storm and personal, emotional, traumatic storms of our lives. I read the following message of resilience to our group:

“The earth has a heartbeat. In between each beat is silence. That silence is when the life force gathers strength for the next beat. You must learn to do the same. Use the silence to gather yourself. Life can give you strength. Life gives and life takes. As it is teaching you even now. Life takes our time and everyday is one day closer to the end of our journey on this. It takes our efforts our sweat, our best intentions, our noble ideas, our dreams and sacrifices. And often demands more. Then it gives us obstacles, surprises, disappointment, indifference, confusion, doubt and heartache. Yet life does give us much more than the obvious. If we can look back on the difficulties we have know, whether old or new, then we have moved past them at least in time. That we are looking back on a tough experience from the perspective of the present moment means we have survived it. The experience may have taken a toll, as difficulties do. But whatever our losses have been, we have survived. Survival is victory, because we know or we are reminded that is it possible. Survival is victory because life has given us something along with the difficulty.”

“The experience the difficulty has taught us or reminded us that we can be strong.” by Joseph Marshall III – Keep Going from Soundstrue

I would also like to add, that through hard times, we also gain wisdom that comes from the enduring the difficulties. This can open our hearts further so we surface with more love and compassion for others who have also endured this journey. I am proud to share art work from this theme.

Remember - Forward by Micky
Remember – Forward by Micky
The Beautiful Sunshine by Maria
The Beautiful Sunshine by Maria
Storm by Roxanne
Storm by Roxanne
Break Time by Stella
Break Time by Stella
Walking on the Earth by James
Walking on the Earth by James
Rebirth by Robert
Rebirth by Robert
Ancient by Dr. L. Longo
Ancient by Dr. L. Longo
The Five Directions by Amee Le
The Five Directions by Amee Le

Kihelakayo – Keep Going

The theme for this week’s Mindful Art Workshop is Kihelakayo – Keep Going

“A young man asked his Lakota grandfather what the answer was to life’s difficulties. Kihelakayo said the old man – we must keep going.”  Joseph M Marshall III

Keep Going by Amanda Muise
Keep Going by Amanda Muise
“I am thankful for a safe place to express.”
Leaves by Orlando “I am thankful for this group. I am thankful for friends.”
Leaves by Orlando
“I am thankful for this group. I am thankful for friends.”
Mauley by WSM “I am thankful for being alive.”
Mauley by WSM
“I am thankful for being alive.”
An apple a day keeps the doctor away by Roxanne “I am thankful for life. I am thankful for my tooth feeling better. I am thankful for my granddaughter coming over to dance, I am dancing even with a cane!”
An apple a day keeps the doctor away by Roxanne
“I am thankful for life. I am thankful for my tooth feeling better. I am thankful for my granddaughter coming over to dance. I am dancing even with a cane!”
Five Keys by Chris “I am thankful for being here and taking this class.”
Five Keys by Chris
“I am thankful for being here and taking this class.”
Acorns by Mickey “I am thankful for being here with people to have fun with.”
Acorns by Mickey
“I am thankful for being here with people to have fun with.”
Blanca by Orlando
Blanca by Orlando