Mindful Art Workshop

Learn to Meditate and be Creative!

June is Brain Injury Awareness Month

My name is Amee and I am an occupational therapist (OT) working with persons diagnosed with a serious head injury in a community setting.  I’ve had the opportunity to be part of the lives of those affected by a sudden and serious event that resulted in irrevocable damage to the brain.

The truth is, accidents do not discriminate based on age, gender, ethnicity, income, education, nor geography. Meaning – anyone is at risk of having an acquired brain injury (ABI).  In a moment, your life can change forever. Acquired brain injury may be an organic and irreversible change to your brain but there is hope. There are information, research, and services for those with a head injuries. There are organizations and people who care for those who have been injured. One of those organization is CHIRS – Community Head Injury Resource Services of Toronto and the Brain Injury Society of Toronto who is talking about this important topic through their #areyouaware campaign.

  • #areyouaware iPad mini contest –  Visit www.areyouaware.ca for your chance to win an iPad mini – we’ll be giving one away each week in June and the contest starts today! You can also help us spread awareness by letting all your friends, family, and co-workers know about brain injury awareness month and the contest.

#areyouaware

June is Brain Injury Awareness Month and to bring a spot light on this important issue, my Occupational Therapy Assistant Student Nicola John and I decided to transform the ordinary space of an elevator into an exhibition space to display the art work of those whose lives have been affected by an acquired brain injury. We involved survivors, staff, and students in creating individual letters for the banner as each person is unique, each injury is unique and every one is important.

Brain Injury Awareness Month in Toronto

Brain Injury Awareness Month in Toronto

The art displayed on the boards represents the effort and artistic abilities of people whose lives have been shaped by an acquired brain injury. This includes survivors, students, and therapists.

Images can be less threatening than words and talking, so using visual art may make it easier to express difficult emotions. This method of communication allows people to feel free to reflect, and to express themselves and connect with others to gain personal insights and awareness.

Brain Injury Awareness Toronto

Most people in the group do not describe themselves as artists or identify as having any artistic abilities. Many of the people have never used a carving tool before. The workshop is often their first attempt at learning to meditate and carve and stamp their own individualized images.

Some people carve with two hands, while others carve with one hand. Some people have double vision, while others have partial paralysis in half of their body. Some have shaky hands and others have weak legs needing to use a cane to walk. Regardless of physically abilities, all persons are free to make their own decisions to experiment and test out ideas.

Brain Injury Awareness in Toronto

The images represent the resilience of each person to cope with adversities, search for meaning from difficult circumstances, remember what was lost, connect with feelings of love and inner peace, and rediscover a new self. Themes of spirituality arise, as does connection with memories that remain and memories that were lost. The creative process involves meditation and relaxation, which provide stress relief and connection with a person’s inner essence. When minds are calm, creativity can more freely emerge.

Each person who participates in the group created, sketched, designed, and printed their own images from their own hearts and minds. Through engaging in the creative process, each person builds confidence and receives validation from seeing their artwork and from group members. Each person feels nourished and supported by other members of the group and this allows a person to be genuine and sincere. This insight allows a person to explore hidden abilities and realize their potential. The result is the feeling of accomplishment from creating something personally meaningful. This allows a person to grow emotionally thus creating an imprint of a new memory and way of being.

Brain Injury Awarenss in Toronto

We also featured the art work from the Art Exchange with Nancy Morin, Occupational Therapist from Horizon Health Network in Fredericton and asked people to write their comments. Here are a few…

Brain Injury Awareness TorontoBrain Injury Awareness in TorontoBrain Injury Awarenss in TorontoBrain Injury Awareness in Toronto

Brain Injury Awareness in TorontoBrain Injury Awareness in Toronto

Brain Injury Awareness in Toronto

Brain Injury Awareness in Toronto

Brain Injury Awareness in Toronto

Brain Injury Awareness in Toronto

One comment on “June is Brain Injury Awareness Month

  1. Pingback: Mindful Art | Rock Vandals

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Contact Amee @ Mindful Occupational Therapy Services

%d bloggers like this: