Learn to Meditate and be Creative!
This post comes from Chris – a mentor for the Mindful Art Workshop. Thank you Chris for sharing your beautiful photograph. It definitely made me day!
In this moment, in the middle of the busy daily experiences, I am reminded to pause to breathe and be mindful. To notice the beauty in our everyday experiences. To reflect on both individual and shared experiences. To remember, how precious life is and how one life touches another in the cycle of continuous inspiration.