Mindful Art Workshop

Learn to Meditate and be Creative!

Mindful Art Collage

This post comes from Chris – a mentor for the Mindful Art Workshop. Thank you Chris for sharing your beautiful photograph. It definitely made me day!

In this moment, in the middle of the busy daily experiences, I am reminded to pause to breathe and be mindful. To notice the beauty in our everyday experiences. To reflect on both individual and shared experiences. To remember, how precious life is and how one life touches another in the cycle of continuous inspiration.

And…to smile!

Mindful Art Collage by Chris

Mindful Art Collage by Chris

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This entry was posted on December 20, 2013 by in Art Collage.

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Contact Amee @ Mindful Occupational Therapy Services

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