Learn to Meditate and be Creative!
Sometimes we need the darkness to see the light. Through the storms and dark nights, the sun rises and a new day begins. Keep going – through the dark for it can make our light even brighter.
What a better way to illustrate this than by using black textured card stock and printing with white ink.
Here are a few gratitude expressions from the Artists:
“Today I am really thankful for you guys. For doing this group with me. You guys teach me something new every time I do this and it makes me very happy. So I want to thank each and every one of you for showing up.” Amee Le
“I am thankful for being able to be here. Thankful for my parents. Thankful for all the people in this room and this building.” MSW
“Thanks for the work did today.” Orlando
“I am grateful for a lot of things. The time that we have to work on art, and the openness that you guys share while we are here.” Amanda Muise
“I am thankful for the different activities we do here. Especially the meditation, I find it’s a good way to relax so when I leave and go home because I would like to carry it on, when I am lying in my bed, when it’s dark and it’s quiet and it helps me to fall asleep.” Paul
“I am thankful for my friends here. I am thankful for CHIRS. I am very thankful that I went to the kitchen today for the first time – I prepared spaghetti. I am thankful for so many things, words can’t explain – thank you!” Roxanne
“I am thankful that I’ll be getting a ride half way so that I don’t have to walk in the dark. Also for people who have taught me different techniques and things that I need for everyday life.” Micky
“I am most thankful for never being alone, because of CHIRS and because of these kind of activities, I get to experience joy and share it with other people.” Chris